Monthly Archives: May 2019

How to Ease Premenstrual Mood Swings

Why Premenstrual Mood Swings Happen and How to Ease the Symptoms. Most women  undergo mood changes during premenstrual period. The highest incidence occurs among women in their late twenty to early thirty. PMS and PMDDThe exact etiology of PMS and PMDD (premenstrual dysphoric disorder) is unknown but is likely multifactorial …

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How To Stop Oily Face During The Day

How to De-Grease Your Oily Skin        Shine is a beautiful thing on your lips, nail and hair. Shine on your face, however, can get tricky. There’s a difference between having a gleaming, strategically placed highlight accentuating your cheekbones and having a greasy slickness coating every inch of …

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Best Ways To Overcome Sadness And Depression

Are You Feeling Sad? Learn How to Overcome Sadness  Feeling sad? We’ve all been there!There are times when everything seems so difficult to be through. You are going to face a lot of problems in your life. You’ll be met by criticism and people will try their best to  bring …

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What is Happiness and How To Feel Happy

Happy is a feeling of joy, pleasure, or good fortune         Happiness is Not: Feeling Good All The Time  If feeling good all the time were our only requirement, then the answer would be “yes.” However, an even-keeled mood is more psychologically healthy than a mood in …

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How to Fix Hair Loss in Women

Hair loss in Women is way more common than we think, here’s what can you do about it.       It’s hard to keep calm when you start finding hair in bathtub, on rose quartz brush, and all over the house floor. First off, unless your hair loss is genetic or …

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